Skip to content

Kooler Lifestyle Podcasts

Improving Mental Health & Productivity with Anthony Poponi on the Kooler Lifestyle Podcast #49

  • by

In this episode of the Koolers Lifestyle podcast, join host Matt Kuehlhorn as he delves into the incredible journey of Anthony Poponi, a renowned professional speaker and workplace consultant. From his humble beginnings in South Jersey to his current role in Oregon, Anthony shares his insights on mental health, workplace dynamics, and the power of positive thinking. Discover how Anthony’s unique blend of humor, perspective, and stand-up comedy has transformed lives and improved work environments. Dive deep into the science of happiness and gain valuable strategies for fostering a positive and fulfilling attitude in your own life and career. Don’t miss this conversation with Anthony Poponi!

How WCU is Making Higher Education Accessible for Adults on The Kooler Lifestyle Podcast #48

  • by

In this episode of the Kooler Lifestyle Podcast, host Matthew Kuehlhorn sits down with Dr. Terry Shliesman, Program Director of Adult Degree Completion and Professor of Communication Arts at Western Colorado University. Dr. Shliesman shares his personal journey from struggling student to successful educator, highlighting the impact of one inspiring professor. They also discuss Western’s innovative Adult Degree Completion program, which allows adults to finish their degree online and at a heavily discounted tuition rate. If you’re someone who’s been thinking about going back to school, this conversation is not to be missed!

Surviving Divorce: Tips & Tricks from Sarah Armstrong’s book on the Koolers Lifestyle Podcast #47

  • by

Divorce is a difficult and emotional process, but it doesn’t have to be overwhelming. In this episode of the Koolers Lifestyle podcast, host Matthew Kuehlhorn sits down with Sarah Armstrong, a marketing expert who has worked for Coca Cola and Google, and author of ‘The Moms Guide To A Good Divorce’. Sarah shares her own experience with divorce and offers valuable advice to those going through it themselves. Learn how to navigate the legal and emotional aspects of divorce, find out how to cope with change, and discover how to move forward with positivity and grace. Don’t miss this episode of the Koolers Lifestyle podcast

The Importance of creating content with Mandeep Bhalla on the Kooler Lifestyle Podcast #46

  • by

Join Matt Kuehlhorn on the Kooler Lifestyle Podcast as he learns about Mandeep Bhalla, Owner/CEO of Grow Nearby, a digital marketing solution for small local home services companies such as plumbers, HVAC, and electricians. He is also the host of his own podcast, Born For The Trades, a home service podcast! Growing up in India, Mandeep was fond of helping his father with various construction trades and projects, and later on, after coming to the US in 2015, connected the dots and realized that he was born for the trade. Treating his clients like family is all but normal for him now as he strategically works to direct business toward those who need it. Mandeep puts a large emphasis on content creation on all sorts of social media channels, whereas you’re more likely to get business if your brand is consistently uploading text, pictures, or video content. He stresses it doesn’t matter what people might think of the content, as long as they understand your story through your brand and they are consistently seeing evidence of that story.

Discover the Power of Dance and Meditation with Adge Lindsey on Koolers Lifestyle Podcast #45

  • by

In this episode of the Koolers Lifestyle Podcast, host Matthew Kuehlhorn interviews Adge Lindsey, a dance and meditation teacher from Philadelphia who has traveled the world to share her passion for holistic teaching. Adge shares her journey from Philly to Nicaragua, where she now resides, and how she fell in love with dance and meditation at a young age. She discusses her unique approach to teaching, which integrates mindfulness and meditation to help her students connect with their bodies and achieve overall wellness. Don’t miss this inspiring conversation that will leave you feeling motivated and inspired!

How Grand Junction is becoming a hub for innovation – an interview with Curtis Englehart! KLP #44

  • by

In this episode of the Koolers Lifestyle podcast, host Matthew Kuehlhorn speaks with Curtis Englehart, the Executive Director of the Grand Junction Economic Partnership (GJEP). They discuss how Grand Junction, Colorado, has overcome economic challenges in the past and is now becoming a hub for innovation and growth. Curtis shares his journey from growing up in Delta, Colorado, to his current role in helping the city of Grand Junction flourish. If you’re interested in learning about economic development and entrepreneurship then be sure to check out this episode!

Unleashing Your Brand’s Potential: Insights from Dan Antonelli on the Koolers Lifestyle Podcast #42

  • by

In this episode of the Koolers Lifestyle Podcast, host Matthew Kuehlhorn interviews Dan Antonelli, the President and Creative Director of KickCharge Creative, a marketing agency that helps businesses grow through brand-driven solutions. They discuss the importance of logos and how style can impact customer perception, memory, and reviews. Dan even shares his experience rebranding Matthew’s main company, Kooler Garage Doors. Learn from Dan’s extensive experience in the industry and discover how you can take your brand to the next level.

Fighting Cancer Together: Living Journeys’ Inspiring Mission on the Kooler Lifestyle Podcast #41

  • by

This time on the Kooler Lifestyle Podcast, Matt sits down with Julie Reid, Executive Director, and Pat O’Neill, Board Member for the organization, Living Journeys! Living Journeys is a non-profit organization who’s mission is to provide financial support, emotional support, and enrichment programs for everybody living in Gunnison county effected by cancer as a whole. Their vision is to see that nobody fights cancer alone. Pat’s brother was diagnosed with cystic fibrosis, as such he grew up in a community service centric environment while Julie was inspired by the ‘community helping community’ atmosphere she felt everywhere in the Gunnison valley. They both talk about Living Journey’s operation as ‘constantly adapting’ to the needs of those most vulnerable, citing the large amount of changes the Covid-19 pandemic in 2020 brought for everybody. They remind us all that being a caregiver is a huge undertaking in of itself and that those struggling the most are less likely to ask for help.

Discover the motivation and meaning behind ‘Go as a River’ with author Shelley Read on the Kooler Lifestyle Podcast #40

  • by

Koolers Lifestyle, Matthew Kuehlhorn, Shelley Read, Go as a River, book interview, author interview, inspiration, personal growth, self-help, mindfulness, spirituality, finding purpose, living intentionally, embracing change, new book, podcast interview, podcast episode, book discussion, new author, self-discovery, life lessons, personal development, mindset, success, happiness, motivation, self-improvement, spiritual growth, mindfulness practices, positive thinking, mental health, emotional wellness, life balance, creative writing,